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- Reference : EFSPIOV1000
INSTANT OAT VEGAN is a premium quality oat flour that is guaranteed gluten free and very finely ground. This "Healthy1" cereal in INSTANT OAT VEGAN has many benefits:
- • High fibre
- • Weight control
- • Satiating
- • 55% carbohydrates
- • Low in sugars
- • Source of energy
- • Complex carbohydrates (gradual release of sugars into the bloodstream)
- • Source of protein
- Due to its nutritional richness oats are a versatile cereal that can be recommended to many people for multiple uses : athletes, healthy breakfast and/or snacks, dieters... The consumption of oat fibre contributes to weight control because of its satiating effect. Carbohydrates contribute to the recovery of a normal muscular function (contraction) after a very intense and/or prolonged physical effort causing muscular fatigue and a decrease in glycogen reserves in the skeletal muscles. The beneficial effect is obtained by consuming carbohydrates from all sources at a total dose of 4 g per kg of body weight, in divided doses starting within the first four hours after very intense and/or prolonged physical effort that causes muscle fatigue and depletion of glycogen stores in skeletal muscle, and no later than 6 hours after this effort. Protein helps to increase muscle mass.
Vegan lifestyle: suitable for the Vegan diet.
Tips for use
At breakfast, after a workout, as a snack, the uses of Instant Oat Vegan are varied: 1 measuring spoon of 30g to be mixed with 100ml of water or milk, yoghurt, muesli, whey shaker (Iso Zero, Pure Isolate Whey, Pure Whey Zero), smoothies and in food preparation (bowl cake, pancakes, cookies...).
Typical composition
NEUTRAL FLAVOR
AVOIN FLOUR, NATURAL SEED (1.5%), EDULCERANT: SUCRALOSE.
Produced in a facility that uses milk, egg, soy, gluten, crustaceans and sulfites.
Typical nutritional intake
NEUTRAL SAVEUR
Per 30g
Energy values: 438kj/105Kcal (5.2%AR)
Fat: 2.13g (3%AR) Of which saturated fatty acids: 0.43g (2.2%AR)
Carbohydrates: 16.7g (6.4%AR) Of which sugars: 0.3g (0.3%AR)
Fiber: 2.9g
Protein: 3.7g (7.5%AR)
Salt: 0.01 (0.2%AR)
%AR= % of reference intake
Precautions for use
Oatmeal powder with sweetener, neutral flavour.
At breakfast, after a workout, as a snack, the uses of Instant Oat Vegan are varied: 1 measuring spoon of 30g to be mixed with 100ml of water or milk, yoghurt, muesli, whey shaker (Iso Zero, Pure Isolate Whey, Pure Whey Zero), smoothies and in food preparation (bowl cake, pancakes, cookies...).
Typical composition
NEUTRAL FLAVOR
AVOIN FLOUR, NATURAL SEED (1.5%), EDULCERANT: SUCRALOSE.
Produced in a facility that uses milk, egg, soy, gluten, crustaceans and sulfites.
Typical nutritional intake
NEUTRAL SAVEUR
Per 30g
Energy values: 438kj/105Kcal (5.2%AR)
Fat: 2.13g (3%AR) Of which saturated fatty acids: 0.43g (2.2%AR)
Carbohydrates: 16.7g (6.4%AR) Of which sugars: 0.3g (0.3%AR)
Fiber: 2.9g
Protein: 3.7g (7.5%AR)
Salt: 0.01 (0.2%AR)
%AR= % of reference intake
Precautions for use
Oatmeal powder with sweetener, neutral flavour.
Our shipy methods :
- Mondial Relay 5,90 € offered from 80€ of purchase 3 to 6 working days
- DPD Relais 6,90 € offered from 80€ of purchase
- Colissimo en Point Relais 7,49 € 2 to 3 working days
- DPD Predict 7,90 €
- Colissimo à domicile 8,90 € 2 to 3 working days
- Chronopost Express à Domicile (France métropolitaine) 15,90 € 24h
Instant OAT Vegan Oatmeal
A premium quality gluten-free oat flour!
INSTANT OAT VEGAN, a cereal with many advantages:
- Rich in fibre
- Satiety power
- Rich in carbohydrates
- Low in sugars
- A source of energy
- Source of protein
At breakfast, after a training session or as a snack, it has many advantages!
Our advice for use :
- 1 measuring spoon of 30 g to mix with 100 ml of water, milk, yoghurt, muesli, Whey shaker, smoothies, it's up to you!
Available in 3 flavours
- Source of protein
- High in fibre
- 55% carbohydrates
- Low in sugar
SOURCE OF PROTEIN
Instant OA Vegan, an ideal oatmeal to maintain your muscle mass thanks to its protein content!
SATIATING POWER
The consumption of oat fibre contributes to weight control because of its satiating effect.
SOURCE OF CARBOHYDRATES
Carbohydrates contribute to the recovery of normal muscle function after intense / prolonged physical effort.
Our customer reviews
Express delivery 24/48 hours
FREE shipping costs for 80€ of purchase
Customer service
8 a.m. to 8 p.m. Monday to Friday - 9 a.m. to 12 p.m. Saturday
Satisfied or refunded
14 days to change your mind
