Directions for use
Take 1 tablet in the morning with a glass of water.

Composition
FILLERS: MICROCRISTALLINE CELLULOSE, DICALYTIC PHOSPHATE, CALCIUM CARBONATE, VITAMIN C, MAGNESIUM OXIDE, IRON FUMARATE, L-CHOLINE BITARTRATE, VITAMIN B3, L-LYSINE, L-GLUTAMIN, VITAMINS : E, B5, ZINC OXIDE, VITAMIN A, MANGANESE BISGLYCINATE, L-METHIONINE, THICKENER : XANTHAN GUM, COPPER GLUCONATE, ANTIAGGLOMERANTS: MAGNESIUM STEARATE, STEARIC ACID, BLACK PEPPER EXTRACT PIPERINE CONTENT, EMULSIFIER: CROSCARMELLOSE SODIUM, VITAMINS: B1, B6, D3, B2, B12, B9, CHROMIUM PICOLINATE, SODIUM MOLYBDATE, SODIUM SELENITE, VITAMIN B8.

Nutritional information
Contribution for 1 tablet:
Calcium: 120 mg (15% of the AR*)
Magnesium: 56.25 mg (15% of AR*)
Iron: 14 mg (100% of AR*)
Zinc: 10 mg (100% of AR*)
Copper: 1 mg (100% of AR*)
Molybdenum: 50 µg (100% of AR*)
Selenium: 50 µg (110% of AR*)
Chromium: 20 µg (50% of AR*)
Manganese: 2 mg (100% of AR*)
Vitamin C: 80 mg (100% of AR*)
Vitamin B4: (choline) 20 mg
Vitamin E: 12 mg (100% of AR*)
Vitamin B5: 12 mg (200% of AR*)
Vitamin A: 800 µg (100% of AR*)
Vitamin B3: 35 mg (219% of AR*)
Vitamin B1: 2.2 mg (200% of RA*)
Vitamin B6: 2 mg (143% of RA*)
Vitamin D: 200ui or 5 µg (100% of RA*)
Vitamin B2: 1.4 mg (100% of RA*)
Vitamin B12: 2.5 µg (100% of RA*)
Vitamin B9: 200 µg (100% of RA*)
Vitamin B8: 50 µg (100% of RA*)
*Reference intakes

Precautions for use
Do not exceed the recommended daily dose. To be used as part of a balanced diet and healthy lifestyle. Keep out of reach of young children. Keep away from light, heat and humidity.
Food supplement.