Creatine is a substance naturally present in the human body, primarily in the muscles. It plays an essential role in rapid energy production. During brief, intense physical exertion, creatine is involved in the rapid replenishment of ATP (adenosine triphosphate), the main energy source for your muscles.
Recognized as the most scientifically studied dietary supplement, a daily dose of 3g of creatine improves physical performance during successive bursts of short, high-intensity exercise, making it a major asset for strength, power, and explosiveness sports.
In addition to creatine monohydrate, Creatine Complex VitaXtend also contains BCAAs in a 2:1:1 ratio (2 parts leucine, 1 part isoleucine, and 1 part valine). Thanks to its magnesium content, this dietary supplement also supports proper muscle function, helping you maintain your physical capabilities during exercise. Furthermore, vitamins B6, C, and magnesium together help reduce fatigue, an essential asset for completing intensive sessions without losing energy. Vitamins C and E, thanks to their antioxidant properties, protect muscle cells against oxidative stress, thus promoting optimal and faster recovery.
Who is VitaXtend Creatine Complex for?
- Strength and power sports enthusiasts: Perfect for bodybuilding, weightlifting, or CrossFit, creatine helps improve physical performance during short, high-intensity exercise sessions (beneficial effect obtained from 3 g/day).
- For explosive and intermittent sports: Rugby, sprinting, combat sports, or football, this formula supports the explosive and repeated efforts essential in these disciplines thanks to creatine.
- For endurance sports: Vitamins (C, B6, D3) and magnesium help reduce fatigue. Vitamin E helps protect cells from oxidative stress and maintain normal muscle function, essential for disciplines such as cycling and triathlon.
Whether you're a beginner or an experienced athlete, this formula easily integrates into your routine, providing nutritional support tailored to your athletic goals.