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Does your active life and busy days tend to create anxiety for you? Are you having trouble managing your stress as a competition approaches? This pack is what you need.
Indeed, metro - work - sleep days, where the lifestyle is relatively intense, is very often accompanied by a good dose of stress and anxiety. It's just another way that your body reacts to external situations, but it can quickly become annoying and disabling on a daily basis, directly impacting your well-being or even your productivity. The same goes for sporting events, where it can happen that several months of intense preparation are marred by poor stress management. Poor performance, increased risk of injury, disturbed sleep... This is why it will be interesting to work on this lever, in particular with the help of completion in order to find a perfect balance. This pack is made up of essential products to reduce your daily stress, by acting on the brain, muscles and joints.
Relax and me
Relax et moi is a complex formulated with 6 plant extracts, vitamins and minerals to achieve peaceful and complete nights. Vitamin B6 will contribute to the normal functioning of the nervous system, by producing a chemical messenger which will inhibit impulses in the brain. As a result, it is known for its calming effect. Hops contribute to an effect of maximum relaxation, and to healthy and restorative sleep.
Marine magnesium
Magnesium is an active trace element naturally present in bones, muscles, the liver and even the cells of the nervous system. Beyond that, it mainly participates in more than 300 enzymatic reactions, directly influencing the muscular, psychological, and nervous systems. As a result, it helps reduce stress and anxiety, and helps reduce fatigue, even more when combined with vitamin B6. It is also widely used by athletes, notably reducing cramps and improving recovery. Finally, the addition of various vitamins and minerals such as vitamin C, pantothenic acid and thiamine contribute to normal energy metabolism, also reducing fatigue.
Omega 3 Heart and Brain
Omega 3s are essential fatty acids called "polyunsaturated", including EPA (ecosapentaenoic acid) and DHA (docosahexaenoic acid). These come from 100% natural fish oil, and are essential for the proper functioning of the human body. Indeed, they interact directly on cell membranes linked to the cardiovascular system. As a result, they promote the elasticity of blood vessels or the regulation of blood pressure, thus ensuring good cardiovascular health. Omega 3 also acts on the brain and memory, and has anti-inflammatory effects, ideal for physical discomfort caused by training sessions. However, the body cannot synthesize them itself, which is why it is interesting to supplement.
Ultra Osteo
Ultra Osteo is a formula composed of 7 vitamins and minerals and lithotham to maintain healthy bone mass and muscles. Zinc is a trace element naturally present in our muscles and bones. As a result, it contributes to normal bones. Magnesium, a trace element also present in the same parts of the body, and above all participates in more than 300 enzymatic reactions, directly influencing the muscular, psychological, and nervous system. As a result, it helps reduce fatigue. It is also widely used by athletes, notably reducing cramps and improving recovery. Finally, selenium helps protect cells from oxidative stress, by fighting free radicals.
Organic Sweet Night Herbal Tea
Organic Sweet Night Herbal Tea is formulated from organic plants, to find peaceful and complete nights. Lemon balm helps improve the quality of sleep and facilitate drowsiness. Verbena is recognized for its soothing and relaxing properties, thus making it easier to fall asleep and improve the quality of sleep. Finally, verbena also has these soothing properties, helping to find restful sleep and peaceful nights.
Usage tips
RELAX AND ME | 1 HOUR BEFORE BED
Take 20ml per day pure or diluted in a glass of water using the measuring cup, in the evening 1 hour before bedtime.
Precautions for use: Follow the instructions for use. Keep out of reach of young children. To be used alongside a diversified diet and a healthy lifestyle. Not recommended for children under 12 years old. Not recommended in the event of a personal or family history of hormone-dependent cancer. Store in the refrigerator after opening. Store away from heat, humidity and light.
MARINE MAGNESIUM | EVERY DAY FOR 1 MONTH
Take 3 capsules per day with a large glass of water.
Precautions for use: This food supplement should be used as part of a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store away from heat and humidity. Magnesium supplementation may cause laxative effects in some people. Pregnant and breastfeeding women are recommended to consult a healthcare professional before taking any supplement.
OMEGA 3 HEART AND BRAIN | EVERY DAY FOR TWO MONTHS
Take 2 to 3 capsules per day with a glass of water in the morning, during breakfast.
From 6 to 10 years old: 1 to 2 capsules per day.
Renewable program.
Precautions for use: Do not exceed the recommended daily dose. To be used as part of a balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a dry place, away from light and heat.
ULTRA OSTEO | EVERY DAY FOR 1 MONTH
Take 3 capsules per day with a large glass of water.
Precautions for use: This food supplement should be used as part of a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Store away from heat and humidity. Magnesium supplementation may cause laxative effects in some people. Pregnant and breastfeeding women are recommended to consult a healthcare professional before taking any supplement.
ORGANIC GENTLE NIGHT HERBAL TEA
Infuse in a bottle or cup for 3 to 5 minutes. Then remove the sachet. Do not exceed 2 sachets per day.
Composition
RELAX AND ME
EXTRACTS OF: VALERIAN, HOPS, MELISSA, PASSIONFLOWER, ORANGE; WATER ; GLUCOSE-FRUCTOSE SYRUP; FRUCTOSE; MAGNESIUM GLYCEROPHOSPHATE; ACIDIFYING AGENT: CITRIC ACID; NATURAL ORANGE FLAVOR (0.5%); THICKENER: XANTHAN GUM; GENTIAN EXTRACT; PRESERVATIVES: SODIUM BENZOATE, POTASSIUM SORBATE; VITAMIN B6.
MARINE MAGNESIUM
MAGNESIUM OXIDE OF MARINE ORIGIN; MALTODEXTRIN; CAPSULE OF VEGETABLE ORIGIN: HYDROXYPROPYLMETHYLCELLULOSE; ACEROLA FRUIT EXTRACT VITAMIN C TYPE (MALPIGHIA PUNICIFOLIA - SUPPORT: MALTODEXTRIN); ZINC SULFATE; VITAMIN C ; VITAMIN E OF VEGETABLE ORIGIN; ANTIAGLOMERANT: MAGNESIUM SALTS OF FATTY ACIDS; PANTOTHENIC ACID; VITAMIN B6; VITAMIN B1.
OMEGA 3 HEART AND BRAIN
FISH OIL (NOT FRANCE ORIGIN); D-ALPHA TOCOPHEROL; TUNIC: GELATIN, GLYCERINE.
ULTRA OSTEO
MAGNESIUM OXIDE OF MARINE ORIGIN; MALTODEXTRIN; CAPSULE OF VEGETABLE ORIGIN: HYDROXYPROPYLMETHYLCELLULOSE; ACEROLA FRUIT EXTRACT VITAMIN C TYPE (MALPIGHIA PUNICIFOLIA - SUPPORT: MALTODEXTRIN); ZINC SULFATE; VITAMIN C ; VITAMIN E OF VEGETABLE ORIGIN; ANTIAGLOMERANT: MAGNESIUM SALTS OF FATTY ACIDS; PANTOTHENIC ACID; VITAMIN B6; VITAMIN B1.
ORGANIC GENTLE NIGHT HERBAL TEA
MELISSE* (45%); VERBENA* (35%); ORANGE* (15%); NATURAL ORANGE FLAVOR* (5%).
*Ingredients from Organic Farming.
Nutritional intake
RELAX AND ME
Intakes for 20 ml:
Valerian extract: 1680 mg
Hop extract: 1680 mg
Melissa extract: 1680 mg
Passionflower extract: 1680 mg
Orange tree extract: 1120 mg
Gentian extract: 25 mg
Magnesium: 21.96 mg (5.9% of Reference Intakes)
Phosphorus: 28 mg (4% of Reference Intakes)
Vitamin B6: 1.6 mg (114% of Reference Intakes)
MARINE MAGNESIUM
Intakes for 3 capsules:
Magnesium: 300 mg (80% of NRV*)
Acerola extract: 120 mg
Vitamin C: 60 mg (75% of NRV*)
Zinc: 15 mg (83% of NRV*)
Vitamin E: 10 mg (83% of NRV*)
Pantothenic acid: 6 mg (100% of NRV*)
Vitamin B6: 2 mg (142% of NRV*)
Vitamin B1: 1.4 mg (127% of NRV*)
*NRV: Nutritional Reference Values
OMEGA 3 HEART AND BRAIN
For 2 capsules:
EPA: 360 mg
DHA: 240 mg
Vitamin E: 26.8 mg
ULTRA OSTEO
Intakes for 3 capsules:
Magnesium: 300 mg (80% of NRV*)
Acerola extract: 120 mg
Vitamin C: 60 mg (75% of NRV*)
Zinc: 15 mg (83% of NRV*)
Vitamin E: 10 mg (83% of NRV*)
Pantothenic acid: 6 mg (100% of NRV*)
Vitamin B6: 2 mg (142% of NRV*)
Vitamin B1: 1.4 mg (127% of NRV*)
*VNR: Nutr values
ORGANIC GENTLE NIGHT HERBAL TEA
Contributions for 1 sachet:
Melissa: 675 mg
Verbena: 525 mg
Orange: 225 mg