Direction for use :
Training day : take 1 serving of 25g in the morning then before training and after training to deliver to the muscles proteins to improve muscle development².
Days off : tage 2 servings of 25g a day, preferably in the morning and in the evening.

Precautions for use :
Follow direction for use. Keep the container tighlt closed after each use. Keep the container dry, away from ligh and warm. Wait 1 minute after shaking viorously to enjoy your drink.

Composition :
Whey protein isolate (Lacprodan®) (milk); flavor; antifoaming agent : vegetable oil (soy), carnauba wax; sweetener : sucralose; color : beta carotene.

Nutritional value  :

	For 100g	Per serving of 25g	% RI*
Energy	1497 kJ 352 kcal	375 kJ 88 kcal	4.4%
Fat of which saturated fatty acids	0.2g 0.1g	0.1g 0g	0.1% 0%
Carbohydrates of which sugars	2.7g 0.2g	0.7g 0.1g	0.3% 0.1%
Protein	85g	21g	42.4%
Salt	0.05g	0.01g	0.2%

* Reference intakes for a typical adult (8400 kJ / 2000 kcal)