Are you looking to achieve a clean, controlled and even more advanced mass gain, while eliminating the fat accumulated during this process? Then this Ebook Pro Duo Volume 2 from Essan NFC is the one for you. This second volume is designed to accompany you throughout the transformation phase, offering you a perfect balance between mass gain and muscle drying. Divided into 2, this ultra-complete program helps you first to develop your muscle mass, before eliminating excess fat in a second step, and this, in an effective way. Whether you are a motivated beginner or an advanced athlete, this ultra-complete program will be your essential ally in your physical transformation.

What you will find in this Ebook:

• Personalized training plans: You will find a training plan for each stage of the transformation process, as well as multiple tips allowing you to work the different muscle groups at the optimal load and intensity adapted. In addition, each exercise is accompanied by an explanatory Youtube video, thus avoiding the risk of injury.

 

• Nutrition Optimization: You will discover a flexible nutritional approach to meet your needs during these 2 stages: structuring your meals during a mass gain and then gradually reducing your intake in order to start a cut. This guide also covers the subject of food supplements, ideal for supporting your goals during this transformation. You will learn how to integrate the right products to boost your performance, support muscle growth and accelerate recovery throughout the process.

Finally, volume 2 goes further by helping you maintain a winning mentality throughout the transformation thanks to advanced motivation techniques. You will learn how to stay focused, motivated and keep a positive mindset by overcoming the different challenges.

Download volume 2 Pro Duo now and continue to progress towards the physique of your dreams, while maintaining a perfect balance between muscle gain and successful cutting.