Are you looking to increase your muscle mass, cleanly and efficiently? Then opt for the latest version of the ultimate guide, the Essan NFC Mass Gaining Pro Immersion Ebook. This volume 3 brings together all the best strategies and techniques aimed at developing your muscle mass, while limiting fat gain. As a result, you have all the tools to help you achieve developed and optimal musculature. Whether you are a seasoned athlete or a determined enthusiast, volume 3 offers you a detailed plan to maximize the results of your physical transformation.

What you will find in this Ebook:

The training program in volume 3 goes beyond the basics to introduce more advanced methods such as using heavier loads at higher intensities, or using active recovery. As a result, each muscle group is used, in order to promote hypertrophy and thus gain mass. In addition, the exercises are meticulously detailed and accompanied by explanatory videos on YouTube, thus guaranteeing optimal and safe execution.

And since gaining mass also involves nutrition, Essan NFC offers you a specific food plan that integrates advanced macronutrient distribution strategies, thus promoting muscle growth, while maintaining an optimal metabolism. You will find many tips, dietary, but also on food supplements adapted to this level of practice in order to maximize your performance and thus accelerate mass gain.

And since volume 3 does not stop there. It also offers you tools to strengthen your mind and maintain constant motivation.

This third volume of the Immersion Pro Masse program is much more than a simple training or nutrition guide, it is a real results accelerator that will allow you to perfect your approach to mass gain.

If you're ready to step up your game, push your limits, and reach a new dimension in your muscle development, then this guide is for you.