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BCAA's contain 3 essential amino acids: leucine, isoleucine and valine.
They are very present in muscle tissue and therefore in the constitution of the muscle.
An intake of B.C.A.A is essential when practising sport!
Directions for use :
Optimiz B.C.A.A. are ideal during training!
Amino acids are a building block for your muscles, so a supplement is ideal for sports.