Usage tips
In case of physical exertion: 1 tablet with a glass of water 1 hour before exercise to prevent cramps or 1 tablet after exercise as soon as the first signs appear. In case of regular cramps: 1 tablet per day in the morning with a glass of water, for 30 days.
Composition
BULKING AGENTS: MICROCRYSTALLINE CELLULOSE, CROSS-LINKED SODIUM CARBOXYMETHYL CELLULOSE; CALCIUM CARBONATE ; POTASSIUM CITRATE; MAGNESIUM OXIDE; ANTI-CAKING AGENT: MAGNESIUM STEARATE; IRON FUMARATE; SODIUM SELENITE.
Nutritional intake
For 1 tablet % AR*
Calcium : 142 mg 17.8%
Potassium 80 mg 4%
Magnesium 57.1 mg 15.2%
Iron 2.1 mg 15%
Selenium 50 μg 91%
Precautions for use
Follow the instructions for use. Keep out of reach of young children. To be used as part of a diversified diet and a healthy lifestyle. Store in a place protected from humidity, light and heat.